There’s nothing more important than your health, except, of course, a little relaxation. Why not have both? People visit the Kingdom of Thailand for all sorts of reasons; the culture, the scenery, the pure magic of its waters and forested hills. However, Thailand is also considered one of the best places to go for a health and wellness retreat. With the combination of healthy Thai food made with herbs, relaxed sceneries, and activities such as Thai massages and yoga, wellness retreats in Thailand will help you find inner balance and give you the energy to live longer.
Global wellness is becoming more important as people around the world are coming to realize the importance of their well-being. It is important to note that wellness goes far beyond the spectrum of physical fitness, as it’s also about enriching the spirit and having peace of mind.
With everything that’s been going on around the world, global wellness is more important than ever before. People today are stressed, which affects many aspects of our lives. The added stress often makes it harder for people to manage their lives.
Thailand has become the premier destination for health and wellness. Find a health and wellness retreat in Thailand today, and start making plans for the trip of a lifetime. The quality of your life improves with every trip you make to the magical Kingdom of Thailand and each wellness treatment you experience.
Health and Wellness Retreats in Thailand
Your health is vital. When you neglect your health, you neglect yourself and drag yourself down into a slump that can be difficult to get out of. When you need to spruce yourself up and work on your health, there’s no place to do so like Thailand. Whether you need a place to heal your body or soul, a trip to Thailand is just what the doctor ordered!
One of the defining characteristics that make Thailand such a popular health and wellness destination is the high standard of care that you receive for the price. In the West, healthcare is exceptionally and unnecessarily expensive. In Thailand, you are welcome to excellent care at a breathtakingly low cost.
A new wellness trend that Thailand offers is forest bathing (or ‘shinrin-yoku’). Researchers recently found that spending time in the forest benefits both physical and mental wellbeing by reducing stress, hypertension, and treating depression. Thailand has many tropical rain forests, each being a perfect location to cleanse your mind and body of the toxic air and ailments of a big city. To learn more about forest bathing in Thailand, click here.
Thailand has some of the most beneficial and effective treatments in the world. Medical services and beauty institutions that have anti-aging treatment make Thailand one of the top wellness services in Southeast Asia. When you visit health and wellness retreats in Thailand, you will emerge refreshed, rejuvenated, and at peace in body, mind, and spirit. With a reasonable price, Thai hospitality, and advanced technology, a visit to one of these retreats in Thailand is an investment in yourself that will pay off for a long time.
Six Senses in Ko Samui and Ko Yao Noi
When you come to Thailand, you have to experience the Six Senses. If you have been going through a lot of stress, or if life has begun to lose its luster, you need a wellness vacation to Six Senses in Ko Samui and Ko Yao Noi.
Experience wellness at its best at Six Senses Ko Samui. Make yourself at home in one of its 66 one-bedroom villas. Enjoy the private pools and oceanfront views. Watching the waters of the ocean glimmer with gold at sunset and then fade into a shade of velvety blue at dusk is an unforgettable experience that will soothe your soul.
Six Senses Ko Yao Noi is another wellness retreat in Thailand that you shouldn’t miss. Their spa village with a Thai-inspired longhouse and individual treatment salas are set on a tropical hillside. Let your senses go and rebalance your soul as you experience traditional healing practices that incorporates the elements of earth, water, fire, and air.
Six Senses offers a variety of healthy and organic food options. They use organic products that they grow themselves and purchase from their local community. The Thai herbs used in their food have properties that help the body fight diseases and boost your immune system.
There are also individual spa villas that offer the best wellness treatments that the Kingdom of Thailand has to offer. Try Thai Healing Therapy, a practice that has been perfected over 700 years. It’s a therapeutic massage by highly-skilled therapists that is customized to release tension throughout your body. Thai Healing Therapy is especially beneficial for anyone suffering from pain in their shoulders, back, neck, or legs. Visitors will also have access to some of the most talented wellness and spa experts in the world.
Amatara Wellness Resort in Phuket
When planning a wellness trip to Thailand, make sure that a visit to the Amatara Wellness Resort in Phuket is on your itinerary.
The resort has a Moroccan steam room where you can enjoy a traditional sauna, cooling bath, herbal steam, heated stone beds, body scrub, head massage to soothe your body and soul. Visitors can also have a physical analysis by a licensed physiotherapist. They provide a broader perspective of wellness healing and holistic treatments to help detox, weight loss, stress management, depression treatment, combat insomnia, or rebalancing energy.
Amatara Wellness Resort has amenities of the city and the country so that you can experience both. Enjoy complimentary Wi-Fi available in all of its many sumptuous rooms. A stay at the Amatara Wellness Resort is a wellness vacation unlike any other.
Pai Hotspring Spa Resort in Pai
If you are looking for an escape from city life and relieve the stress in your body and mind, make sure you stop by Pai Hotspring Spa Resort.
The resort lies on the riverbank of Pai, where the noises and stresses of the city are non-existent behind the green hills of Mae Hong Son. Surrounded by mountains and green forest, only fresh and pure air passes through the area. The resort also offers unique mineral hot spring water throughout the resort with tropical settings accommodations. The numerous minerals found in these hot springs increase blood circulation and oxygen flow, as well as reducing stress and relieving muscle pain.
Pai Hotspring Spa Resort is perfect for anyone looking for a private getaway, relieve stress, and embrace the serene nature in Northern Thailand.
Jirung Health Village in Chiang Mai
The Jirung Health Village in Chiang Mai is another retreat that should be on your list. Here you will find the ultimate escape. Take time to immerse yourself in the splendors of the Jirung Four Element Spa, where you will be treated to the very best in traditional Thai medicine.
The wellness therapies of the Jirung Four Element Spa is derived from the wisest and most revered of Ayurvedic teachings.
During your stay, you will be treated to some of the most exquisite flavors Thai cuisine offers. When you emerge from your stay at the Jirung Health Village in Chiang Mai, you will feel like a new person who is enlightened in spirit.
Banyan Tree Bangkok in Bangkok
If you are looking for a relaxing experience in a bustling city like Bangkok, make sure you stop by Banyan Tree Bangkok, the largest hotel spa in the city.
Spa treatments here are specially made with fresh and natural ingredients to rejuvenate your body with nature’s best gifts. One of the signature spa treatments they offer is Thai Blossom Romance. Massage therapists use a warm aromatic oil made of melted soy candle, which nourishes your skin. After applying the oil, they use a body scrub made of Thai safflower that calms irritated skin.
With a panoramic view of Bangkok’s skyline and natural spa treatments by professional therapists, you’ll be in harmony with your body and spirit.
Relax With Wellness Retreats in Thailand
There are many mental burdens holding people back; the weight of them extinguishes the bright light of life. Don’t let yourself feel this way any longer, as it makes you unwell. You need to get away and feel the rush of life again. Not only do you need to feel it, but you need to sustain it.
There’s no better place to free your mind and spirit in the splendor than in Thailand. For more wellness opportunities during your visit to Thailand, check out our wellness experiences page.
On Global Wellness Day, the Thailand Tourism Authority of Thailand (TAT) and Six Senses held a wellness event that featured a Hatha yoga and singing bowl meditation session. Watch the re-recording of the event below: